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What You Need to be Doing to Improve Performance and Durability

Andrew Millett
by Andrew Millett
on June 02, 2020

What You Need to be Doing to Improve Performance and Durability By Jared Packer Good movement reduces the chances of injury. When our joints and our bodies are in the right positions, forces are ...

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This website does not provide medical advice. Consult with your physician or a licensed medical practitioner if you are dealing with an active injury or seeking medical advice.