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Andrew Millett
by Andrew Millett
on September 17, 2023

Preparing Your Achilles for Running & Return-to-Sport Ever had (or heard of) an achilles rupture or tear? They are no fun to go through! The achilles is an important structure in the body used ...


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This website does not provide medical advice. Consult with your physician or a licensed medical practitioner if you are dealing with an active injury or seeking medical advice.