All articles from Andrew Millett

Apr 4, 2022 12:00:00 AM

Your Hip Flexors Aren't Tight at the Bottom of Your Squat

Mar 21, 2022 12:00:00 AM

Shoulder & Arm Pain When Doing Push-Ups? Try These 3 Exercises

Mar 7, 2022 12:00:00 AM

Become Quadzilla! Grow Your Quads with These Exercises.

Feb 21, 2022 12:00:00 AM

Tight Hamstrings? Stop Stretching & Try This Exercise

Feb 7, 2022 12:00:00 AM

3 Tips to Improve Your Sleep

Jan 25, 2022 12:00:00 AM

1 Quick Tip To Improve Overhead Shoulder Mobility

May 26, 2021 12:00:00 AM

Bracing After ACL Reconstruction

May 19, 2021 12:00:00 AM

Sports-Related Groin Pain Rehabilitation Part 1

May 12, 2021 12:00:00 AM

Reflecting on my internship at Move Strong Physical Therapy

May 5, 2021 12:00:00 AM

Dangers of Youth Sports Specialization