Gait Analysis in Hudson, MA
Running shouldn't hurt. Whether you're training for your next race, recovering from injury, or just want to move more efficiently, gait analysis gives you the insights you need to run stronger and stay healthy. At Move Strong Physical Therapy, our performance physical therapists use advanced movement analysis to identify what's holding you back—and create a customized plan to help you get back to doing what you love.
Your Running Pain Keeps Coming Back for a Reason
You've tried rest, new shoes, and generic stretches—but as soon as you ramp up your mileage, the pain returns. Without understanding how you actually move, you're stuck guessing at solutions and risking more serious injury. Poor running mechanics don't just cause pain—they rob you of speed, efficiency, and the confidence to push yourself.
Your Knee, Hip, or Ankle Pain Won't Go Away
Every run ends with discomfort, and you're worried that continuing to train will make it worse.
You Feel Slow and Inefficient
You know something's off with your form, but you don't know what's wrong or how to fix it.
You're Afraid of Getting Injured Again
You've been sidelined before, and you're terrified of losing your training momentum—or your identity as a runner.
We Help You Move Better, Run Faster, and Stay Injury-Free
At Move Strong Physical Therapy, we don't guess—we analyze. Our performance physical therapists use detailed gait analysis to pinpoint exactly what's causing your pain, inefficiency, or injury risk. Then we create a personalized plan that addresses your movement patterns, builds strength where you need it, and gets you back to running confidently. Located inside Cressey Sports Performance in Hudson, we work with everyone from middle school athletes to Olympic competitors who refuse to accept mediocre results.
✓ Comprehensive movement analysis that identifies the root cause of your pain or inefficiency.
✓ Customized rehab and training programs designed specifically for your running goals.
✓ 1-on-1 sessions with performance physical therapists who understand what it takes to compete and train hard.
"After struggling with knee pain for months, I finally found relief at Move Strong Physical Therapy. The 1-on-1 sessions were completely tailored to my needs, and the exercises actually made sense for my sport. I’m back to running and training without fear of reinjury. Highly recommend!"
– Brandon Lewis (Google Review)
Our 3-Step Process to Better Running
Step 1: Understand Your Story
We start with a free phone consultation to learn about your running goals, injury history, and what's been holding you back. Then we conduct a thorough evaluation—not just of the painful area, but of your entire movement pattern. We look at your running gait, strength, mobility, and biomechanics to identify exactly what's causing your problem.
Step 2: Build Your Custom Plan
Your first session includes both evaluation and treatment. We don't waste time—we get you started on a customized program designed specifically for your needs. You'll receive hands-on manual therapy, targeted exercises, and clear explanations of what's happening in your body and how we're going to fix it.
Step 3: Stay Connected and Progress
After each session, you'll receive follow-up emails and weekly updated video exercises delivered straight to you. Have questions between sessions? You get 24/7 access to your clinician—because we know life doesn't stop when you leave the clinic. We're here to help you go from a timid, confused, and painful mover to a confident athlete who can push it as hard as you'd like.
Running Injuries and Gait Issues We Address
Whether you're dealing with chronic pain, recovering from an acute injury, or just want to optimize your performance, our gait analysis helps runners and athletes at every level. We combine advanced movement analysis with hands-on treatment to deliver results that last.
✓ Runner's knee and patellofemoral pain syndrome
✓ IT band syndrome and hip pain
✓ Shin splints and stress fractures
✓ Achilles tendinopathy and calf strains
✓ Plantar fasciitis and foot pain
✓ Post-injury running mechanics optimization
✓ Performance enhancement and efficiency training
What Hudson Athletes Are Saying
Knee Recovery
"I went to Morgan for knee pain, and I'm so grateful for her help! She guided me through a personalized treatment plan that really made a difference. Thanks to her expertise and support, I was back to my regular workouts and able to play with my kids pain-free in just 8 weeks."
Pain Relief
"I came to Move Strong Physical Therapy after months of training for my first ultramarathon and dealing with a knee pain that just wouldn't go away. Andrew was able to get me scheduled quickly, and within just a couple of weeks the pain was gone. I was able to stay on track with my training and finish the race while hitting all my goals."
Youth Training
"The team at Move Strong was amazing!! They helped my son to understand the muscles and physiology of his arm to better prepare him for his baseball season. He is able to carryover many of the exercises to help with strength and recovery!!"
Ready to Run Without Pain?
Phone
(774) 421-9031
Clinic Location
577 Main Street, Suite #310
Hudson, MA 01749
Inside Cressey Sports Performance
Getting Here: We're located on Main Street in Hudson, inside the Cressey Sports Performance facility. Plenty of parking available on-site.
Have questions about your injury or race timeline? Reach out—we’ll help you choose the best first step.
Phone: 774-421-9031
Office: 577 Main Street, Suite #310, Hudson, MA 01749
Get answers to common questions about knee pain physical therapy in Hudson, MA.
What is gait analysis and how does it help runners?
Gait analysis is a detailed assessment of how you move while walking or running. We evaluate your biomechanics, running form, foot strike pattern, cadence, and movement efficiency to identify what's causing pain, inefficiency, or injury risk. This information allows us to create a targeted treatment plan that addresses your specific issues—not just generic exercises that might work for someone else. Think of it as a blueprint for better, pain-free running.
Do you accept insurance?
Move Strong Physical Therapy is a private-pay, out-of-network rehab and performance center. This means we don't directly bill insurance, which allows us to provide longer, more effective 1-on-1 sessions without insurance limitations. Many clients find that better outcomes and faster recovery make it a worthwhile investment. We can provide a superbill for potential out-of-network reimbursement from your insurance provider.
How long are sessions and how many will I need?
Your first session is comprehensive—it includes both evaluation and treatment so you start making progress immediately. Typical sessions are longer than traditional PT (no 15-minute rushed appointments here). The number of sessions you'll need depends on your specific injury or goal, but most runners see significant improvement within 6-10 visits. We'll create a customized plan during your free phone consultation and adjust as you progress.
Can I continue running while getting treatment?
In most cases, yes! We believe in smart training modifications, not complete rest. We'll work with you to adjust your training volume, intensity, and running surfaces so you can maintain fitness while healing. For some injuries, we might recommend a brief period of modified activity, but we'll always provide alternative exercises to keep you strong and active.
What makes Move Strong different from other physical therapy clinics?
We're performance physical therapists, not a traditional PT mill. You get true 1-on-1 care for your entire session—no assistants, no distractions, just focused attention on your goals. Located inside Cressey Sports Performance, we work with athletes at every level who demand results. You'll also get 24/7 access to your clinician, follow-up emails after each session, and weekly video exercise updates so you're never left wondering what to do next.
Do you work with runners at all levels, or just elite athletes?