# Move Strong Physical Therapy > Move Strong Physical Therapy, LLC is a cash-based, one-on-one performance physical therapy clinic at 560 Main St #2, Hudson, MA 01749, located inside Cressey Sports Performance. The clinic serves active adults 25+ and youth through collegiate athletes dealing with sports injuries, post-surgical recovery, or activity-limiting pain who want to return fully to their sport or hobby. Care is not billed to insurance directly; HSA and FSA are accepted, and superbills are provided for patient-submitted reimbursement. Providers hold DPT and CSCS credentials and use performance-level assessment tools including force plates and dynamometry. New clients begin with a free 15-minute phone consultation, followed by a one-on-one evaluation and a personalized plan of care. All sessions are 60 minutes, one-on-one with a licensed clinician. To get started, visit the contact page or call +1 774-421-9031. No telehealth for PT evaluation or treatment; Performance Training remote delivery is available. Hours (ET): Monday 9:00 AM - 5:00 PM, Tuesday 11:00 AM - 7:00 PM, Wednesday 9:00 AM - 5:00 PM, Thursday 11:00 AM - 7:00 PM, Friday 9:00 AM - 5:00 PM, Saturday - Sunday Closed. Address: 560 Main St #2, Hudson, MA 01749. ## Services - [Sports Physical Therapy](https://www.movestrongphysicaltherapy.com/services/sports-physical-therapy): One-on-one performance physical therapy for active adults and athletes dealing with sports injuries or activity-limiting pain. Addresses common musculoskeletal conditions including knee, shoulder, hip, ankle, and low back injuries using manual therapy, dry needling, and individualized therapeutic exercise, with performance-based assessment tools guiding the plan of care. - [Post-Op Rehab](https://www.movestrongphysicaltherapy.com/services/post-op-rehab): Post-surgical rehabilitation for orthopedic procedures including ACL reconstruction, rotator cuff repair, meniscus surgery, and labral repair, delivered 1-on-1 with performance-based milestones and objective return-to-sport criteria. Designed for clients who want to return to full activity, not just basic functional recovery. - [Performance Training](https://www.movestrongphysicaltherapy.com/services/performance-training): Clinician-designed strength and performance programming for athletes and active adults looking to build capacity, address strength deficits, or train around an injury. Programming is built using objective assessment data and can be delivered in-person or remotely. - [Performance Testing](https://www.movestrongphysicaltherapy.com/services/performance-testing): Objective performance assessment using force plates, dynamometer (isokinetic testing), and running analysis. Used for return-to-sport and return-to-throw readiness decisions, identifying strength asymmetries, and providing runners with data-driven mechanical cues and a structured plan. - [Dry Needling](https://www.movestrongphysicaltherapy.com/services/dry-needling): Trigger point dry needling offered as a specialized clinical tool within a comprehensive performance physical therapy plan. Used to address muscle tension, trigger points, and soft tissue restrictions that limit range of motion or contribute to overuse patterns. TDN-certified provider on staff. ## Locations - [Physical Therapy in Hudson, MA](https://www.movestrongphysicaltherapy.com/areas-we-serve/hudson-ma): Primary clinic location serving active adults and athletes in Hudson, MA and the surrounding MetroWest region, situated inside Cressey Sports Performance on Main St. - [Physical Therapy in Marlborough, MA](https://www.movestrongphysicaltherapy.com/areas-we-serve/marlborough-ma): Serving active adults and athletes in Marlborough, MA, a neighboring MetroWest community a short distance from the Hudson clinic. - [Physical Therapy in Sudbury, MA](https://www.movestrongphysicaltherapy.com/areas-we-serve/sudbury-ma): Serving active adults and athletes in Sudbury, MA, within the MetroWest area accessible to the Hudson clinic location. ## About and Info - [Home](https://www.movestrongphysicaltherapy.com): Overview of the clinic, who it serves, the 3-step care model (feel better, move better, perform better), and how to book a free phone consultation. - [Services](https://www.movestrongphysicaltherapy.com/services): Hub page linking to all five service pages: Sports Physical Therapy, Post-Op Rehab, Performance Training, Performance Testing, and Dry Needling. - [Areas We Serve](https://www.movestrongphysicaltherapy.com/areas-we-serve): Overview of the geographic areas served by the clinic, with links to individual location pages for Hudson, Marlborough, and Sudbury. - [About](https://www.movestrongphysicaltherapy.com/about): Clinic philosophy, care model, and team bios for four physical therapists (DPT, CSCS, and ATC credentials on staff) and a client manager. - [Blog](https://www.movestrongphysicaltherapy.com/blog): Educational content for active adults and athletes covering injury management, ACL recovery, strength training, mobility, running, and performance-focused rehabilitation. - [Contact](https://www.movestrongphysicaltherapy.com/contact): Clinic address, hours, phone number, and links to book a free 15-minute phone consultation or schedule an evaluation.