Expert Knee Pain Physical Therapy in Hudson, MA
Don’t let knee pain keep you out of the game. Regain strength and confidence with personalized 1-on-1 therapy built for athletes and active adults who want more than generic care.
Don't Let Knee Pain Hold You Back
Knee pain shouldn’t hold you back from running, training, or competing. Don’t settle for generic therapy that leaves athletes uncertain and fearing setbacks—you deserve customized care and clear guidance.
Cookie-Cutter Programs
Repetitive, one-size-fits-all exercises that ignore your unique knee pain and movement needs.
Rushed Appointments
Short, impersonal sessions that treat you like a number instead of giving your knee recovery the focused care it deserves.
No Real Progress
Months of therapy with minimal improvement, leaving you frustrated and wondering if you'll ever get back to your sport.
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The Move Strong Difference: Knee Pain Recovery That Performs
At Move Strong Physical Therapy, we don’t just treat your knee pain — we rebuild your movement, strength, and confidence so you can perform at your best. Every session is 1-on-1 and fully customized to your goals, sport, and unique body mechanics.
Work directly with expert therapists who know what it takes to get athletes and active adults back to the activities they love — stronger, safer, and more confident than ever.
✓ 60-minute, fully dedicated 1-on-1 sessions focused entirely on YOU
✓ Advanced techniques: dry needling, cupping, IASTM, hands-on manual therapy
✓ Sport-specific movement analysis and performance optimization
✓ 24/7 access to your therapist for guidance, support, and follow-ups
"After struggling with knee pain for months, I finally found relief at Move Strong Physical Therapy. The 1-on-1 sessions were completely tailored to my needs, and the exercises actually made sense for my sport. I’m back to running and training without fear of reinjury. Highly recommend!"
– Brandon Lewis (Google Review)
Your Path to Pain-Free Performance
Step 1: Comprehensive Assessment
We analyze your knee mechanics, movement patterns, and identify the root cause – not just where it hurts.
Step 2: Customized Treatment Plan
Get a personalized recovery program using advanced techniques designed specifically for your knee condition and goals.
Step 3: Performance Optimization
eturn to your sport stronger and more resilient with ongoing support to prevent future injuries.
The Move Strong Physical Therapy Difference
The experts to guide you to your health and wellness goals. Whether you're dealing with runner's knee, meniscus tears, IT band syndrome, patellar tendinitis, or post-surgical recovery, our comprehensive approach gets results for athletes and active adults.
✓ 60-minute 1-on-1 Performance Physical Therapy customized just FOR YOU
✓ Customized Program for YOUR Specific Needs
✓ Dry Needling, Cupping, Instrument Assisted Soft Tissue Mobilization (IASTM), Hands-On Manual Therapy
✓ Personalized Strength and Conditioning
✓ 24/7 Access to Your PT Between Sessions
What Hudson Athletes Are Saying
Knee Recovery
"I went to Morgan for knee pain, and I'm so grateful for her help! She guided me through a personalized treatment plan that really made a difference. Thanks to her expertise and support, I was back to my regular workouts and able to play with my kids pain-free in just 8 weeks."
Pain Relief
"I came to Move Strong Physical Therapy after months of training for my first ultramarathon and dealing with a knee pain that just wouldn't go away. Andrew was able to get me scheduled quickly, and within just a couple of weeks the pain was gone. I was able to stay on track with my training and finish the race while hitting all my goals."
Youth Training
"The team at Move Strong was amazing!! They helped my son to understand the muscles and physiology of his arm to better prepare him for his baseball season. He is able to carryover many of the exercises to help with strength and recovery!!"
Ready to Get Back to Peak Performance?
Located in the heart of Hudson on Main Street inside the Cressey Sports Performance building. Easy access from I-495 and Route 85, serving active adults and athletes throughout Central Massachusetts.
Contact Information: Phone: 774-421-9031
Office: 577 Main Street, Suite #310, Hudson, MA 01749
Get answers to common questions about knee pain physical therapy in Hudson, MA.
How long does it take to recover from knee pain with physical therapy
Recovery time varies depending on the severity and type of knee condition. Most patients see significant improvement within 4-6 weeks of consistent 1-on-1 therapy. Our personalized approach and advanced techniques often lead to faster results than traditional PT clinics. During your free consultation, we'll assess your specific situation and provide a realistic timeline.
What makes Move Strong different from other physical therapy clinics near me?
Unlike other clinics that rush you through 15-minute appointments, we provide full 60-minute 1-on-1 sessions focused entirely on you. You'll receive advanced treatments like dry needling, cupping, and IASTM, plus 24/7 access to your therapist between sessions. Our performance-based approach is designed specifically for athletes and active adults who demand results.
Do you treat knee pain without surgery?
Absolutely. Many knee conditions can be effectively treated with conservative physical therapy. Our comprehensive approach addresses runner's knee, IT band syndrome, meniscus issues, patellar tendinitis, and other conditions without surgery. We use evidence-based techniques to reduce pain, restore mobility, and strengthen your knee for long-term health.