Expert Back Pain Physical Therapy in Hudson, MA

Stop letting back pain sideline your active lifestyle. Get back to peak performance with personalized 1-on-1 therapy designed specifically for athletes and active adults who demand more than generic treatment.

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Don’t Let Back Pain Hold You Back

Back pain shouldn’t stop you from training, competing, or living fully. Get personalized therapy that builds strength, confidence, and lasting relief.

Endless Generic Exercises

Getting the same cookie-cutter routine that doesn't address your specific back issue or movement patterns.

Quick 15-Minute Sessions

Months of therapy with minimal improvement, leaving you frustrated and wondering if you'll ever get back to your sport.

No Real Progress

Months of therapy with minimal improvement, leaving you frustrated and wondering if you'll ever get back to your sport.

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The Move Strong Difference: Performance-Based Back Therapy

At Move Strong Physical Therapy, we don’t just treat your back pain — we restore your movement, strength, and confidence so you can perform at your best. Every 1-on-1 session is fully customized to your specific goals, activity level, and lifestyle.

Work directly with expert therapists who understand what it takes to get athletes and active adults back to the activities they love — stronger, safer, and pain-free.


✓ 60-minute, fully dedicated 1-on-1 sessions focused entirely on YOU
✓ Advanced techniques: dry needling, cupping, IASTM, hands-on manual therapy
✓ Sport-specific movement analysis and performance optimization
✓ 24/7 access to your therapist for guidance, support, and follow-ups

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"I've seen both Cody and Morgan for my injured back for about a month and they've both been amazing! They're both friendly, knowledgeable and professional. I'm feeling better and getting back into working out normally again! Thank you!"

– Jane Hedstrom (Google Review)

Your Path to Pain-Free Performance

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Step 1: Comprehensive Assessment

We analyze your back mechanics, movement patterns, and identify the root cause – not just where it hurts.

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Step 2: Customized Treatment Plan

Get a personalized recovery program using advanced techniques designed specifically for your back condition and goals.

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Step 3: Performance Optimization

Return to your sport stronger and more resilient with ongoing support to prevent future injuries.

Conditions Treated

The Move Strong Physical Therapy Difference

The experts guiding you to your health and wellness goals. Whether you’re dealing with herniated discs, sciatica, muscle strains, poor posture, or post-surgical recovery, our comprehensive approach delivers lasting results for athletes and active adults.

✓ 60-minute 1-on-1 Performance Physical Therapy customized just FOR YOU
 ✓ Customized Program for YOUR Specific Needs
 ✓ Dry Needling, Cupping, Instrument Assisted Soft Tissue Mobilization (IASTM), Hands-On Manual Therapy
 ✓ Personalized Strength and Conditioning
 ✓ 24/7 Access to Your PT Between Sessions

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What Hudson Athletes Are Saying

Back Recovery

"I've seen both Cody and Morgan for my injured back for about a month and they've both been amazing! They're both friendly, knowledgeable and professional. I'm feeling better and getting back into working out normally again! Thank you!"

Expert Care

"I highly recommend Move Strong PT! Andrew and his staff provide an exceptional level of care that is only exceeded by their attention to detail and genuine consideration for each and every patient that they treat."

Injury Rehab

"I had a great time doing my pt at move strong! I worked with Andrew 2 different times first for a back injury and the second time for an acl tear and he was great would definitely recommend!"

Ready to Get Back to Peak Performance?

Located in the heart of Hudson on Main Street inside the Cressey Sports Performance building. Easy access from I-495 and Route 85, serving active adults and athletes throughout Central Massachusetts.

Contact Information: Phone: 774-421-9031
Office: 577 Main Street, Suite #310, Hudson, MA 01749

 

Get answers to common questions about back pain physical therapy in Hudson, MA.

How long does it take to recover from back pain with physical therapy

Recovery time varies depending on the severity and type of back condition. Most patients see significant improvement within 4-6 weeks of consistent 1-on-1 therapy. Our personalized approach and advanced techniques often lead to faster results than traditional PT clinics. During your free consultation, we'll assess your specific situation and provide a realistic timeline.

What makes Move Strong different from other physical therapy clinics near me?

Unlike other clinics that rush you through 15-minute appointments, we provide full 60-minute 1-on-1 sessions focused entirely on you. You'll receive advanced treatments like dry needling, cupping, and IASTM, plus 24/7 access to your therapist between sessions. Our performance-based approach is designed specifically for athletes and active adults who demand results.

Do you treat back pain without surgery?you treat knee pain without surgery?

Absolutely. Many back conditions can be effectively treated with conservative physical therapy. Our comprehensive approach addresses lower back strain, herniated discs, sciatica, muscle spasms, and other conditions without surgery. We use evidence-based techniques to reduce pain, restore mobility, and strengthen your back for long-term health.

Still have questions?

We're here to help you go from timid, confused mover to confident athlete.